One of my favorite things about the ketogenic diet is the fact that there are substitutes for just about anything. For me at least, when it comes down to sustainability of a new way of eating, not feeling deprived is key. So the fact that I can pretty much keto – yes, I do use it as a verb now – a version of anything is amazing. And if you’ve known me for any amount of time, then you know that I have a voracious sweet tooth. That little sucker has done me in time and time again, especially during […]
Let’s just jump right into it because If you feel the need to comment on someone’s appearance, friend, family, or otherwise, I want you to ask yourself this question, “Can it be fixed in five seconds?” If the answer is no, DON’T SAY IT. I repeat: 🔊 if it will take the person longer than five seconds to correct, DON’T FREAKING SAY IT! 🔊 For example, if someone has food in their teeth, it will take them five seconds to clear it out – tell them. If a girl’s skirt or dress is tucked into her underwear – tell her. […]
This is probably one of the questions I get asked most frequently. “What do you eat during the day?” I keep it pretty simple. The ketogenic diet can be pretty time consuming when it comes to food preparation, so I try to keep that to a minimum. Breakfast: iced coffee with heavy whipping cream and sugar free Torani vanilla syrup. If I know I have a really busy day coming up and don’t want to have to eat during the day, I’ll reheat two pre-made egg cups as well. Lunch: some sort of light snacking, usually consisting of deli meats […]
I have a lot of content I want to cover in this post, including a little bit about my struggle with depression, what exactly CBD oil is, how I obtained it, and my experience using CBD oil. Get a snack and a drink, because this is gonna be a long one, folks.
It’s my belief that friends want to help their friends. And if you have good friends in the direct selling (DS) business, your desire to support and encourage your friends probably extends to your friends’ businesses, right?
Traveling with makeup can be such a headache! And travel makeup bags can be so expensive! And for how expensive they are, they seem to be rather small. You get maybe two pouches, which 1) doesn’t hold much and 2) means that a lot of your stuff is thrown in together. Maybe it’s just a weird compulsion of mine, but I hate when all my stuff is mixed. If I’m looking for a hair tie, I don’t wanna be rifling through my 25 pounds of makeup! Fortunately, I have found the perfect makeup bag! This roll up bag is by […]
If you follow me on Instagram (@kalynfoggy), then you know that one of my dreams recently came true! Since getting married, I’ve been doing my makeup at a bathroom counter. In our apartment, I stood at the sink and had to pack away my growing collection everyday because there wasn’t enough counter space to leave it out. When we purchased a house in 2015, our master bathroom had a small vanity space next to the sink. It meant I was able to sit while doing my makeup, but my collection had grown too big to put away and take out […]
Y’all, Fall is around the corner and I am freaking out! We’ve been under 100° all week long and are supposed to drop below 90° by Friday! *insert happy dance* Fall makeup trends are some of my favorite! Smokey eye shadow, grungy eyes, vampy lips – SO GORGEOUS. A huge Fall trend is warm eye shadows, but I know not everyone feels comfortable with oranges and reds, so I cane up with this. This look is mainly neutral with a little bit of orange smudged on the lower lash line. The neutral colors make it more wearable for everyday and […]
If you’re a mom, there’s something I want you to know: you’re doing a great job.
If you follow me on Instagram, then you know that Derek and I embarked on a new adventure about five weeks ago. We switched over to the ketogenic diet. If you’ve never heard of it before, there’s lots of info out on the interwebz. YouTube and Pinterest are great resources for lots of information on this diet. To sum it up, the keto diet is high fat, moderate protein, and low carb. One of the most fun parts has been trying new recipes. We’ve tried a lot, because Derek and I like a varied menu. We’ve really enjoyed keto versions […]